There is no better feeling than training for, and crossing the finish line of your first marathon. I am here to give you that feeling. This site will help you plan, train for, and run your first marathon. I will give you all the tips and information you need to run 26 miles!
- The Marathon Professor
Many people continue their training if they catch a cold or ‘flu. The danger is weakening your body further when it is already stressed by fighting the infection. I definitely advise you not to try and do your long run if you have a bad cold or ‘flu.