Monday, August 07, 2006

Marathon Motivation

by Laura DiMarino

You have to put in a great effort to get to the start
You don't need luck, just your feet and your heart.
Take it slow at the start and run with ease
If you don't, your legs might buckle and seize.
Remember to drink every mile or two,
And at mile 18, eat your Gu!
Think as you race. Be consistent and maintain pace.
When things get tough near the end,
Find strength in your training and support from your friends.

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